MoveAnatomy

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Muscles

-

Origin

Via points

Insertion

Point motion

Attached to

Applies to

50 %

Muscle strength

No muscles found.

Settings

Phase

Bench incline

Grip width 76 cm

Bar touch point

bellyneck

Elbow flare

tuckedwide

3D muscle shapes Moment arms

Phase

Depth (knee at bottom) 100°

Backrest angle

uprightreclined

Platform tilt

Foot position

lowerhigher

Stance width 32 cm

Ankle mobility 30°

stiffmobile

3D muscle shapes Toes only Moment arms

Grip

Phase

Grip width 76 cm

Torso lean back

uprightleaning back

Elbows from body

closewide

3D muscle shapes

Shoulder flexion 0°

Shoulder abduction 0°

Shoulder rotation 0°

Elbow flexion 0°

Scapular retraction 0°

Hip flexion 0°

Knee flexion 0°

Ankle 0°

toes uptoes pointed

Shoulder blade follows arm Muscles on both sides 3D muscle shapes Muscles wrap around bones Other muscles Attachment areas All attachment areas

Muscle stretch

MoveAnatomy

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